Severe Foot Pain with Fibromyalgia: Seeking Advice

I find that sugar makes my Fybro so much worse and my joint are in agony

I have plantar fasciitis. Especially painful when I get up in the morning. I use the straps on my feet at night. I use about 3 different pairs of shoes throughout the day. I walk 3 miles throughout the day. I have Brooks and Hoka shoes and wear cushion flip flops around the house. I use a theragun sometimes and have acupuncture treatments too.

Like I'm being stabbed or branded. Mainly on the outsides and insides of my heels. Can almost drop me from the suddenness and pain!