Managing Chronic Pain: Healthy Methods for Pain Relief

The stuff I do to reduce pain are: - use wheelchair - walking stick - heat packs - TENS machine - voltrol gel

I use often this Stick on Heating Pads, when it's very bwdz

I have a pain management doctor. The rules are very strict to stay in the program, so I know how much I have to lose if I do something bad

I eat wintergreen mints. Like, I know its a placebo since there's no actual salicylic acid in the mints but itjstilljtricks my brain.

Heat and try to keep my mind busy so I'm not thinking about it