Coping with Pain: Tips and Tricks

I take long hot baths, so soothing for the body and the soul. I also use acetaminophen that is for arthritis and it helps. Plus hot water bottles, and staying warm is a must! Light walking can help on the better days, and I just spend a lot of time in bed resting on the bad days.

jk i do some scowering around online and my parent also experiences chronic pain, so they help me a lot with ways to alleviate it. very sorry you're struggling, here's a 🦋🦋🦋

cry lol

Depending on the pain and where changes what I do. I often find walking around my kitchen island and pretending I'm a battle worn survivor that needs to make it home, helps 😅 find what works for you and stick to it! ^_^

Hi! Prayers, family, meds and exercise!!! One moment at a time… 🙏 💕 🙏 💕

Hi! One deep breath at a time!