How does one manage schizophrenia? I’m so new to this. I’m scared.
Work with therapist and psychiatrist, meds are vital for me. Therapy helps with how to deal day to do, it helps me to be able to tell when things aren’t good, and coping skills! Create a good support group. Quality over quantity. Practice. One moment at a time. One foot in front of the other. I’ve been blessed with someone in my life who has similar mental health problems and is living proof that it is worth it and tells me all the time. You just gotta keep going. Work diligently. Dear god take care of yourself. You’re not alone.
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