How do you cope with difficult situations?

How do you cope with it? I want to learn other people's methods

Your answer

Amos_P

2y ago

I suffer from schizophrenia anxiety ptsd and major depression. I take my meds daily. I journal a lot, draw, music, kayaking, and ski. I have a supportive partner and friends. I belong to a private group on Facebook. Makes me feel less alone.

Daleya

2y ago

I also suffer from anxiety and depression! It’s a hard daily struggle! I have started counseling with my pastor and his wife, hoping that will help but it’s hard to pour it all out!

shoeshine

2y ago

Anxiety and depression

Yuna

2y ago

Meditation and medication. A healthy balance of both helps keep me grounded from all my various issues

JustRachelle

2y ago

With which condition?

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