Good supportive friends who know what to do if an issue arises who listen and don’t judge.
A safe space and plan for yourself
Always having an escape route that is safe
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Rhylan
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Does anyone have any suggestions for dealing with severe anxiety without medication?
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Panic Disorder
DoctorStrangeS1mp
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision