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Lovapotamus

717d

How to get by without medication

Top reply
    • FaithKay

      710d

      So healing .šŸ’• I've been trying to get out more it's helping . New habits are hard to start.

    • FaithKay

      710d

      So healing .šŸ’• I've been trying to get out more it's helping . New habits are hard to start.

    • Feborah

      716d

      šŸ¤—

    • FaithKay

      716d

      So what is helping me is getting outside and getting vit D. I also take vitd3 and k2. Putting my bare feet in the grass. Planting things in buckets outside. Taking Epson salt bathes daily. Choosing to be social and not isolate. I went off Ativan cold turkey along with pain meds. Activated charcoal helped me to get through withdrawls.

      • Feborah

        716d

        @FaithKay i love going outside too and planting flowers and getting some sun.

    • nora.notes.84

      717d

      research intellectualization and see if thatā€™s right for you. it really helped me over quarantine.

    • Feborah

      717d

      How would i do them?

    • sparkle.serotonin

      717d

      Have you tried any distress management skills?

      • Feborah

        717d

        @sparkle.serotonin no not yet.

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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