Stories
Privacy
Download
See Alike in...
Alike App
Browser
717d
How to get by without medication
1
8
Share
Anxiety (Including GAD)
advertisement
710d
So healing .š I've been trying to get out more it's helping . New habits are hard to start.
0
716d
š¤
So what is helping me is getting outside and getting vit D. I also take vitd3 and k2. Putting my bare feet in the grass. Planting things in buckets outside. Taking Epson salt bathes daily. Choosing to be social and not isolate. I went off Ativan cold turkey along with pain meds. Activated charcoal helped me to get through withdrawls.
@FaithKay i love going outside too and planting flowers and getting some sun.
research intellectualization and see if thatās right for you. it really helped me over quarantine.
How would i do them?
Have you tried any distress management skills?
@sparkle.serotonin no not yet.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikenessā¢ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions