Dealing with Chronic Hip Pain

So sorry. I have hip issues as well. You really need to have a doctor do X-rays to see what is going on. If aging more and more probably wear and tear on cartilage. But it could be other things too so best to know. Diff things you can do to help depending on the cause. Mine is loss of cushioning at the joint but also arthritis and inactivity have caused it to freeze up and not have full range of motion. I wish you well. I can only encourage you to explore your options. Don't delay. Most times if not attended things most often get worse.... Even if just from inactivity. You can do it.