At this point i can not go one day without over thinking like right now help
Anxiety (Including GAD)
If you haven't tried Buspirone, ask your Medical Provider if they can prescribe it for you. It has helped me calm my mind and thoughts 🤗
In very hard out of control times, put in earplugs and try to meditate. It will 100% calm you down.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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