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I feel like my medicine does not help my depression, and I can't get therapy appointments more than once a month. I feel like I'm spiraling and I can't help myself
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Depression
Dopamine
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You have to do something to produce serotonin and dopamine for the meds to store up these chemicals in your body. Walking or any exercise works well. Also, completing a whole task can produce the feel good chemicals. Then, the depression medicine will keep these chemicals in your body longer than usual so that they are available.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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