I need help managing relationships and not hurting people emotionally
Best way to start is to show that to yourself first.
I just truly learned what the term emotionally unavailable means. I realized a lot of truma is caused when one person is not emotionally available and they are unaware.
Also, I have spent a lot of time discovering myself and working on the parts that needed it a learning to love me. I know most neurotypical people don't understand me and that's ok. I don't allow anyone in my circle that repeatedly makes me feel: hard to love, too much, too sensitive, too loud, unlovable.
I say have open communication with your partner and explain to them that you don't mean to hurt them
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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