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Luxuria

650d

Is there an easy way to cope with this disorder? My relationship is literally on the rocks.

Top reply
    • Aeres

      647d

      i find that figuring out my triggers and telling my partner really helps. sometimes it's hard to identify them, but if you express to your partner that you are having difficulty figuring them out, you can have an open discussion about their observations and how you can redirect to avoid moments of extreme anger or extreme sadness. just know that if your partner doesn't stick around that it's not your fault. this is hard for you to live with, and even harder to manage. you are doing your best and the people who love you will stick around and do everything they can to help you. you are worthy of that.

    • Aeres

      647d

      i find that figuring out my triggers and telling my partner really helps. sometimes it's hard to identify them, but if you express to your partner that you are having difficulty figuring them out, you can have an open discussion about their observations and how you can redirect to avoid moments of extreme anger or extreme sadness. just know that if your partner doesn't stick around that it's not your fault. this is hard for you to live with, and even harder to manage. you are doing your best and the people who love you will stick around and do everything they can to help you. you are worthy of that.

    • Hilary86

      647d

      😥 I wish I knew :(

    • Luxuria

      650d

      Im not even sure how to find myself to be honest

      • amariah

        650d

        @Luxuria I didn't either, I just took it day by day, and I still haven't fully found myself, I just learned to love myself more! I know it's hard but I also know it's not impossible and you can do it :)

    • amariah

      650d

      I've been there, my ex broke up with me because he said "you're mental health is too much for me, I just can't handle you". It hurt, but I realized I wasn't even ready for a relationship. I learned to find and heal myself before any other relationship! But if you're current lover is willing to work with you ok your mental needs it would be amazing ☺️

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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