Hello, I decided to see how this app is. It sounds like a good idea to talk to people who can understand some of the things I am going through!
Anxiety (Including GAD)
Sensory Processing Disorder
I have both GAD and Panic disorder so I can relate. Feel free to message me if you want to talk more about it.
hi do ever have trouble stayin asleep , lately i feel like iam sleeping with anxiety like in my sleep i feel my heart beating , i do have GAD
a lot of time when I wake up from sleeping at night or even a nap, I wake up with anxiety. Racing heart, hands and legs all shaky, sweating. It’s no fun. I try my best when it happens to push through and see if I can get it down on my own. It doesn’t improve after the first hour of being up than I take either a Xanax or vistaril.
They are so crippling but remember the more you hope it goes away , wish it away, pray its gone it will come back stronger , stand up to anxiety , treat anxiety the same way you would treat a bully
thank you for the encouragement. Do you feel like with time you’ve been able to reach a point where you feel like YOU and enjoy life? Like I know they still happen but I guess That’s what I’m fearful of. That it’s just going to take over my life.
i am married and have 3 kids so for me i cant let anxiety keep me down, yes there are times i dont want to leave my house but i do and i take anxiety with me. What is the feeling of being you? You will always be you, now you just have a friend that wants to hang out all day and talk talk talk .. you can let him hang out but remember your in control.. anxiety is no joke , but to answer your question i do enjoy life and yes there was a brief time that i couldnt .. your going to just fine my friend we all will
Fyi stay away from the Xanax's i went down that road years ago
But when we get knocked down we get up , one day at a time all we can do ,
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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