lele_lysie

249d

So i have been at my worst and had a lot of trouble getting out of bed. I've pretty much just been on my own. Anyone have tips on how to get motivated? Im sick of doing nothing and my room is crazy messy.

Depression

View all
  • thecatholicteen

    249d

    The biggest think that helped me was doing something I haven't done in a while that I really enjoyed. For me it is usually related to music. But find one thing that you really enjoyed doing before and do that thing. Even if it is for 5 minutes every day.

    • lele_lysie

      249d

      ill do this, thank you!

  • Strawberry_Swisher

    249d

    When I get overwhelmed with a messy room I try to pick up anything that is one certain color first. For example I pick up anything that is blue first. Then I move on and clean up anything that is brown, and so on. Or if I'm overwhelmed with a lot to do I pick 2 things to do each day rather than try and do the 5 or 6 things on my list. It helps me feel more accomplished.

    • lele_lysie

      249d

      this is helpful, thank you!

      • Strawberry_Swisher

        249d

        of course! Here for you.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.