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Struggling to Get Motivated

lele_lysie

753d

So i have been at my worst and had a lot of trouble getting out of bed. I've pretty much just been on my own. Anyone have tips on how to get motivated? Im sick of doing nothing and my room is crazy messy.

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Depression

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    • Strawberry_Swisher

      753d

      When I get overwhelmed with a messy room I try to pick up anything that is one certain color first. For example I pick up anything that is blue first. Then I move on and clean up anything that is brown, and so on. Or if I'm overwhelmed with a lot to do I pick 2 things to do each day rather than try and do the 5 or 6 things on my list. It helps me feel more accomplished.

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    • Strawberry_Swisher

      753d

      When I get overwhelmed with a messy room I try to pick up anything that is one certain color first. For example I pick up anything that is blue first. Then I move on and clean up anything that is brown, and so on. Or if I'm overwhelmed with a lot to do I pick 2 things to do each day rather than try and do the 5 or 6 things on my list. It helps me feel more accomplished.

      3

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      • lele_lysie

        753d

        @Strawberry_Swisher this is helpful, thank you!

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        • Strawberry_Swisher

          753d

          @lele_lysie of course! Here for you.

          1

          Reply
    • thecatholicteen

      753d

      The biggest think that helped me was doing something I haven't done in a while that I really enjoyed. For me it is usually related to music. But find one thing that you really enjoyed doing before and do that thing. Even if it is for 5 minutes every day.

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      • lele_lysie

        753d

        @thecatholicteen ill do this, thank you!

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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