Need help with dietary restrictions

I’ve been on Warfarin for 18 months for APS & I was told at anti-coagulant clinic to NOT remove vegetables from your diet, rather eat consistent servings daily. Green leafy vegetables’s health benefits are important for overall health.

I've been on warfarin since 2007. I have found that eating my regular vitamin K filled diet, testing often, and asking the doctor to adjust the warfarin accordingly works for me... Need a spinach salad every day? You'll have to take more warfarin than someone who doesn't eat spinach daily. Good luck! You'll find your balance 👍

This is not a medical link, just a reference that could give you ideas about what kind of food you can use in your diet

In the link you can find what kind of food I use to balance my low vitamin k diet

https://foodfornet.com/foods-low-vitamin-k/

Hello! I understand your concern about removing greens vegetables from your diet…what I found helpful is to keep some of the green vegetables but I just take them during some days and make sure the amount. For instance with the dosis I have for warfarin, I can eat lettuce 1 time 3 days per week, with that amount and the doses I found the balance. The rest of the days I eat the rest of the vegetables that are not green (tomates, yellow peppers, mushrooms, squash, eggplant etc) I cook different vegetables with that I don’t get tired. Hope you feel better. 🤗