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DukeCaboom

633d

what do I need to eat on a normal basis to keep my blood inr at a steady level I have not been running steady since I sprained my ankle ? does Tylenol affect my inr ?

    • Blessed77

      90d

      Am I doing it right to eat tomatoes once a week or twice ending up having to eat dry meals most of the time.

    • MeMing

      633d

      I have my INR done and it's finally staying in range. Be sure you stay away from foods/drinks high in Vitamin K. I was a bit surprised to learn that green tea is not good for us. Cranberry juice as well. I have been told if I consume foods high in vitamin K, be sure to balance out my vitamin K intake or eat the same amount every day. I can't do that, too much work. I also find that the more active or less active I am messes with my INR. You have to figure out what works best for you. Best of luck.🤗

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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