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katy83440

680d

other then meds...what else can help qith UC..I'm on a probiotic...and I'm horrible about cooking decent dinners

    • ToniD

      680d

      It's so hard to cook for yourself. But if you want to stop the flares, you must cook all your own meals. No processed stuff which includes bread, all soft cheese except fresh mozzarella. Salads with chicken or salmon in it with your favorite homemade salad dressing. No fats at all!! No bacon, no oils except olive oil, no BUTTER which was and still is the hardest thing for me to avoid. I've had this disease for 39 years. You can do this. I wish you all the luck. You don't need to cut out everything all at once. 1 processed food at a time. If you would like to ask me anything I'm here for you.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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