i can't tell if i'm suicidal or not.
I have often wondered this myself in times where I either feel like I am or feel like I should be if that makes sense. It's often times suicidal thoughts and not ideation. Like it's a thought you have but you don't actually mean it if that makes sense. Like "ohh I have thought of it before" or "this is something that exists" but that to me anyway isn't being suicidal. It's something many deal with myself included and I have been full on suicidal. Keep your head up you've got this people care about you even if you don't know them.
thank you, i appreciate it. been a rough few weeks struggling to understand what i've been feeling, which is surprising because i've suffered depression for such a long time. i thought i knew everything there is to know about my emotional flares and spirals but i guess i'm still in for surprises. just gonna try to hold onto life in the meantime.
Life throws curveballs at you from all angles it seems. Depression isn't easy, I've been in and out of it many times and each time it always feels like something is different or new so you're not alone. It's part of the fight you have to be open to new things happening and be prepared to switch mindsets seemingly on the fly sometimes. As long as you've got the will power and the mindset that you're going to beat this because you can beat depression I'm living testimony, you've got this keep up the fight its worth it.
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