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Hi! I deal with anxiety and panic attacks on a regular basis, which can lead to nausea and low energy throughout my day. I want to learn how to manage it better and want to be more productive.
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Acute Anxiety
Anxiety (Including GAD)
Nausea and Vomiting
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680d
try building a routine
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681d
Hi! I deal with the same things! Anytime I’m nauseous it starts to make me anxious, so I used peppermint essential oil and really strong mints to help keep me grounded. 💜
@rynnrynn I’m not big on essential oils but peppermint is a lifesaver
@ItsGracie it truly is! It’s really the only essential oil I use.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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