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RelleB

515d

does anyone have any nausea/anxiety tips? i have severe anxiety episodes and i need help calming down and being present + dealing with nausea

    • Kaiiyla

      515d

      I find that going on YouTube and listening to binaural music for nausea to be helpful for both aspects, especially if you can find a quiet area! I also drink tea that has any ingredients such as ginger, lavender, peppermint, chamomile, anything related to relaxation for digestion + anxiety because the anxiety can heighten can nausea so combating them both with combining those herbal teas has been something I use as well

    • Alexdonnelly

      515d

      For me I find chewing on gum or a toothpick etc is very beneficial it calms the acidity and helps prevent hyperventilating

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion