Struggling with Impulsivity and Self-Sabotage

i get the same way... yes it's normal.

I’m the same way and I was recently diagnosed with adhd and bipolar disorder on top of my depression

Completely normal as others have said, and often another form of self harm we can utilize even if we don’t realize it

I’m the same way. My psychiatrist wants me to get tested for adult ADHD though.

But it is def normal just difficult - ❤️

Yes, I feel similar too. I get so mad at myself too it’s a bad cycle.

That’s completely normal, I do the same thing. Sometimes when you’re just in the heat of the moment you can’t even think clearly and you end up doing something you regret.