Symptoms of Depression, Anxiety, or ADHD?

I do the same thing but mine is typically with my anxiety. As soon as my anxiety starts to raise I start to either cry or get angry. I personally have to walk away from the situation and try it again after a few minutes.

This is a massive mood, I never know which of my disorders is causing what issues 😭

I think it might be your ADHD doing that just try to breathe I know it's difficult trust me I have the exact same thing happen to me just tell someone you'll be be back and calm down

I do find my self losing my temper, my emotions get the best of me. My emotional disregulation is driving me crazy. I believe it's the adhd, but I can't get help because I'm on suboxone, I either have to be actively using opiates for them to help me or go to a drug treatment center, which in my case would be moving backwards. I think if you haven't talked to you're doc about the adhd , then you should. And if you have and they aren't helping, I would look for a psychiatrist who's also a neurologist. If you want to talk about it I'm open. Good luck.

🤗