Losing Weight with MS: Tips for Increasing Exercise and Reducing Fatigue

Pjoyy

779d

How do I lose weight & increase exercise w/ having such fatigue, reduced strength due to MS

Multiple Sclerosis (MS)

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Dess

779d

Hmm I take b12 & work out 5-6 days a week from YouTube on zoom with other people. I put cbd and knee patches on & do what my body allows me to do, i also stretch a lot. Start off slow, I also eat salads, wraps, smoothies & working on my snacking

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Losing Weight with MS: Tips for Increasing Exercise and Reducing Fatigue

Pjoyy

Dess

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Losing Weight with MS: Tips for Increasing Exercise and Reducing Fatigue

Pjoyy

Dess

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