Struggling with Eye Contact in Social Situations

Ohhh myyyy, yes I do. I definitely feel the anxiety already just thinking about it. Even when I do get to know the person, it can still be difficult for me.

Yeah. I end up focusing so much on making the appropriate amount of eye contact that I can’t pay attention to what they are actually saying

I used to be better at it when I had more confidence

Yup. I sure do.

yes, i hate making eye contact with most people. it makes me super uncomfortable and nervous.

Yes😂😂😂 it helps when I tell myself that the other person is probably focusing more on telling their story than they are on my eye contact😂

I hyperfocus and get anxious that i’m either looking at them too much or too little

I do. I get nervous. My anxiety starts. Until I know them and warm up to them I can’t look into a strangers eyes. It’s hard for me. I feel like I’m being judged.

I struggle with it with everyone