recently i haven’t been able to novitiate myself to even do things i enjoy. i feel so helpless and like everyday is just forming into a never ending cycle. i’m on meds that usually work but idk if it’s something else wrong with me. i’m so depressed lol

Anxiety (Including GAD)

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  • LilBee


    i don’t think so honestly, which is why it’s so confusing to me. recently my therapist stopped working where i go which no one told me. but it’s been going on before that

  • mlizco


    i know for me sometimes there isn’t a reason that triggered the depressive episode, it is also sometimes my body catching up to what i am going through. the best advice i could give would be consistent for yourself in all the ways you can, and keep communicating your episode. 🤎

  • armeenis


    Depression can cause all of that. And it changes a lot. Ofcourse it might be worth digging deeper with a psychiatrist. For a long time I didn't know that I also have ADHD and OCD.

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