I am suffering from PTSD. I have had a repetition of people who tried to rape me and who have sexually assaulted me. I would like to know if there was any way that I would be able to move on...
Post-Traumatic Stress Disorder (PTSD)
Yes, honestly the only thing that has helped me with sexual trauma has been therapy. I reccomend it 100 and 10 percent!
I tried therapy but I felt that it was just making it worse talking about jt
Personally, I agree that therapy is the best way.. it is uncomfortable but that’s growth. It’s uncomfortable to move out of it but it’s so much more painful and uncomfortable being in a state of mind or a place you’ve outgrown.. just make sure you get a good therapist who is willing to take it at your pace💕 you’re not alone in this
I really just don't like that there is a person who knows my name and has all this information about me. I rather the information to be disclosed and not have a way to spread to public with a name tag on it
that’s understandable bit remember that they have to be confidential with your importation. Maybe look around and try to find someone that matches what you’re looking for and need💕
I see an EMDR therapist for my sexual trauma. I didn't think it would help that much but I really enjoy it
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