malks

195d

anyone ever have trouble breathing

Anxiety (Including GAD)

Dyspnea

Anemia

Asthma

View all
  • cielonu

    195d

    Yes. I've been practicing meditation and breath work for a long time and it's worked wonders. Highly suggest.

  • Alicia4475

    195d

    Yes! Especially when trying to exercise...feels like my body is going to give out after like 5 min 😩

  • dreadfulskully

    194d

    Yes I'm having trouble rn lol

  • MusicalGamer

    194d

    Hello - asthmatic here. But my anxiety also just in general makes me stop when I get to freaked out or surprised. Which leads to a panic attack which leads to an asthma attack

  • Dad.of.Many

    194d

    I do have shortness of breath when I have panic attacks. My wife has asthma and she told me when I have breathing problems to stick my face into a freezer and breathe the cold air. It will shock the system long enough to help it right itself, and it does work for me.

    • malks

      193d

      I don't have asthma very bad anxiety attacks

      • Dad.of.Many

        193d

        me too. My wife told me to use the asthma remedy she uses and it works for my anxiety attacks also.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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