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So following the holiday festivities I started my day today with negative spoons. My boyfriends mother had me do a cold plunge in the bath and holy moly I've never been in less pain! Warming up now with a weighted blanket, microwavable sloth, and a cup of tea and I feel amazing. First day in years my pain level is below a 4. If there's a facility near you or you have a bathtub I would 10/10 recommend
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Chronic Pain
Joint pain
Malaise & Fatigue
Disorder of Autonomic Nervous System
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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