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Titch2002

470d

so today I woke up with server pain and sore to touch and a banging headache that meds don't want to help. anyone have any idea on what to use/ do?

Top reply
    • Grammy6

      470d

      Days when I hurt all over and nothing is helping I find myself in a hot bubble bath for hours. I usually even do gentle stretching for tension. The hot water loosens up the muscles. Show your body some love ❤️ Hope this helps.

    • Zebrapotato37659

      469d

      Prayers! Nerve damage?

    • faerywyrm

      470d

      I'm sorry to hear of your pain. When mine gets that bad and worse, I use long, slow stretches and hot and cold packs alternating. I also use a TENS unit for a half-hour hour or so. Hope you get better soon.

    • Grammy6

      470d

      Days when I hurt all over and nothing is helping I find myself in a hot bubble bath for hours. I usually even do gentle stretching for tension. The hot water loosens up the muscles. Show your body some love ❤️ Hope this helps.

      • QueenBee90

        469d

        @Grammy6 I love baths but I find sometimes they completely whack put all.my energy then after the national im left still.onnpaikmnut not battling then wiped energy feeling :( anyone else? Sleep helps me manage pain sp I try to rest as much as possible but that's way easier said than done when you're a mum & carer lol

    • SocialB

      470d

      So sorry to hear your suffering 😥

      • Titch2002

        470d

        @SocialB thanks

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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