I have sudden burst of mood changes, and everyone gets on my nerves by just even breathing and I blow up at them. I’ve been like this my entire life and I feel horrible. I hurt the people that care about me the most. I don’t know how to control it. Today I got into an agreement with my mother because I wasn’t helping around the house, I blew up at her and started yelling at her for always “bothering” me. After I realized what I have done I was disgusted with myself. I went up to my room and started breaking down. I kept saying I was a horrible person, and other horrible things. I calmed down a bit after emotionally beating myself up. I don’t know what to do.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Share
Copy Link
Copied
Join the Alike community
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
Jaydyn
70d
I have sudden burst of mood changes, and everyone gets on my nerves by just even breathing and I blow up at them. I’ve been like this my entire life and I feel horrible. I hurt the people that care about me the most. I don’t know how to control it. Today I got into an agreement with my mother because I wasn’t helping around the house, I blew up at her and started yelling at her for always “bothering” me. After I realized what I have done I was disgusted with myself. I went up to my room and started breaking down. I kept saying I was a horrible person, and other horrible things. I calmed down a bit after emotionally beating myself up. I don’t know what to do.
0
Reply
Share
Depression
Suicidal ideation
Obsessive-Compulsive Disorder (OCD)
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision