Understanding Adverse effect of caffeine: Causes, Symptoms, and Management

What is it?

Caffeine acts as a stimulant by activating the central nervous system (CNS). It can counteract tiredness and improve concentration and focus. However, ingesting caffeine in high doses may lead to harmful effects on health. Side effects of consuming more than 400 mg of caffeine per day include:
- a fast heartbeat
- anxiety
- agitation
- restlessness
- sleeping problems
- tremors

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☝️ This is not a substitute for professional medical advice. Please consult with your physician before making any medical decision.

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Source of Information - We analyze big data of more than 23 million patients de-identified medical records from the following sources:

National Institution of Health ∙ World Health Organization ∙ University of Illinois hospital