hello! I am going to keep this short. I have a few conditions causing back pain and nerve pain shooting through my shoulders, legs and neck. I am going to have a L3-L5 spinal fusion in a couple weeks. I would be lying if I said I wasn't nervous, especially about the recovery going well and what this means for work down the road. Just wondering if any of you have gone through this procedure and have any advice for me.
Hello I would like to know what helps the most with this condition. I started doing core exercises with a physical therapist recently . Any ideas? I also get a neuropathy in my legs and they go numb if I stand too long . Will this eventually get better?
my spondy causes painful glutes and hamstrings. Its my L4. Stretching doesnt help. Any suggestions?
I have a 50% Slippage at L5S1... Does anyone else have the same?
The significance of online communities lies in the emotional support and understanding they provide, empowering patients to express their concerns, fears, and triumphs without fear of judgment. Such platforms foster a sense of belonging and camaraderie, helping patients navigate the complexities of their conditions and treatment options.
Anxiety (Including GAD)