Spondy Pain in Glutes and Hamstrings - Need Suggestions

@ILean I set the tens unit pads directly on the pain. I run the device at a comfortable level for 20-30 minutes at a time. All it dies is draw blood to the pain. Kind of like you telling your body where you need help. It tells the blood, help here please and def helps with the pain and to loosen localized tight muscles. No specific brand. I’ve purchased multiple devices off of Amazon.