Help! My Leg Knots Up at Night

my leg and foot knots up so tight in the night I have to jump up and put weight on it to try and relax it. it literally feels like its gonna break. I can't lay on right side except for a few minutes without it going all pins and needles with aching cramps. Does anyone else have this and if so any solutions found for relief. I need 😴.

Bilateral Leg Pain Since Childhood - Seeking Advice

I have had bilateral leg pain since I was a child. Too much walking/standing, too much sitting, or sitting in a weird position will set it off. Other times it’s random. Never both legs have pain at the same time, they switch. Focused mostly on the thigh but it does reach lower leg. Only thing that works is ibuprofen. Anyone have anything similar? I’ve yet to be given a definite diagnosis after all these years.