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Tips for Improving Focus

jayyyy

745d

what's the best way for you to focus more, any ideas?

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Attention-Deficit Disorder

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    • Eluvna

      745d

      putting on stimulating music, having fidget toys at the ready, turning off phones/distractions, and setting a 45 min work/15 min break cycle has all helped for me

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    • Eluvna

      745d

      putting on stimulating music, having fidget toys at the ready, turning off phones/distractions, and setting a 45 min work/15 min break cycle has all helped for me

      1

      Reply
      • jayyyy

        745d

        @Eluvna normally I would make a Playlist for myself but college is putting me to work and now I have more homework,essays, and projects I need to do. Any ideas about splitting up time for other things but still having time for thee other things?

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        • Eluvna

          745d

          @jayyyy i'd look up study playlists on spotify/youtube in genres you like. also time blocking helps me, like setting the first half of the day for schoolwork/assignments with a todo list of what you want to accomplish doing the 45 minutes working/15 minutes break cycle, and then the second half of the day doing things you enjoy that are not school related!

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    • Adrian.K

      745d

      Personally I try my best to limit things I know distact me (my phone, computer, art stuff ect.) Depending on what I need to focus on. It works pretty decently but not all the time

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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