Tips for Staying Focused and Productive

Music music

Mountain Dew Energy (formerly Mountain Dew Rise) actually does an amazing job of giving me that extra dab of focus needed to do literally anything. Sounds weird but I swear by it

LoL music really helps, I've written a few songs

Passively listening to true crime podcasts tends to help me

I need music.

Podcasts work for me when I’m cleaning or showering, but for homework or an essay I use instrumental music that I don’t know words too (so no covers of songs) and Latin jazz

i try to incorporate movement or rhythm into everything i do, it really helps. taking regular breaks to wander around or dance to music really helps me!

Listening to Lo-Fi with earbuds in with a set goal and going with the dopamine. The earbuds help me stop from getting distracted by sounds (cause I'm highly susceptible to noise directions via visual)

having an achievable goal/breaking it into small increments

Music really helps me focus