267d
How do you cope with all of these stomach? I'm struggling with it all so any advice would be grateful, thanks in advance š
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Some tips to cope with stomach issues due to anxiety include using lavender scents and eating peppermint candy to help calm down. If you're bloated with painful gas, softly rubbing your abdomen clockwise can help, as well as taking digestive enzyme supplements. Drinking lots of water, exercising, and watching what you eat can also help. Deep breathing exercises and finding something to focus on like listening to music or writing can also be beneficial. Being open about your struggles and symptoms with people you trust can provide emotional support.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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