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570d

Who else has GERD or stomach inflammation? Have you found anything that helps you? My family has a history of GI issues and i’m only 23, so I’m worried that my problems will turn into IBD or that i’ll get colon cancer like my grandpa. I’m doing yoga 6 days every week and trying to eat healthier by limiting junk food and cooking more. I also started avoiding dairy most of the time because it makes my stomach pain worse and increases inflammation. I need to choose a new probiotic but there’s so many out there and idk which one to try. I’m tired of the stomach pain and feeling so sluggish and tired.

    • 100Percent_K

      569d

      I have gastroparesis, acid reflux, and MCAS in my gut which inflames some of my bowel. I eat anti inflammatory diet with some modifications for my specific needs, that tends to help. I also take a plethora of meds for nerve pain, acid reflux, MCAS, and motility to help me feel my best as well. Probiotic I like is Align womens specifically, it seems to be the best for me personally.

    • sabbymer

      569d

      That's a really good approach to start that early. I got IBS at 33. Following for further advice.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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