See Alike in...

Alike App

Browser

Struggling with Obesity and Mental Health

Myobliss

757d

I’ve been fairly obese my whole life and I KNOW it’s contributing to my poor mental health at this point. Does anyone have good tips on begging to losing weight, especially something doable for a big person.

2

3

3

View all
Top reply
    • Cece7

      757d

      @Cece7 ^working out .. looks like it cut off my sentence on my screen at least.

      0

      Reply
      Chat
    • Cece7

      757d

      Check out the Instagram account Justinagustin (Justin Agustin) he has so many great videos to help people who aren’t in good shape yet and has a lot of easier work out routines to start off with. Plus he shows a lot of support for those who aren’t the “standard” body you see on Instagram working out.

      0

      Reply
      • Cece7

        757d

        @Cece7 ^working out .. looks like it cut off my sentence on my screen at least.

        0

        Reply
    • LeeoftheSea

      757d

      Start with your mindset and the way you talk to and about your body. You have to love and be grateful for it no matter the size. Once you change your relationship with your body, you will become more protective of it and drawn to healthier things with almost no effort. I also do not restrict anything because then I focus on it and want it more. I highly recommend nerd fitness academy’s online program.

      0

      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion