Stories
Privacy
Download
See Alike in...
Alike App
Browser
692d
I have difficulty walking and use a cane with 2 braces. I'm supposed to use a walker and can only walk 15-20 minutes before falling and waiting 3 hours. what would you suggest while i wait for physical therapy?
0
1
Share
advertisement
I was in a crash a year ago that kept me from walking for a while.... I used a stretch band workout thingy and would stretch the muscles in my legs. Also, PT had me lay down, bend my knees and put my feet flat about a foot away from my bum and lean my knees left and right while trying to keep my back straight and arms straight by my side
2
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions