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Jackierose

628d

hi ! I'm Jackie and I suffer from pots, mcas and potentially eds. my main complaint is pots. this year alone had made it difficult doing regular tasks and it greatly effects my quality of life. does anyone have trouble with walking ? if so what do u do that helps ?

    • Ornith

      620d

      Physical therapy has helped improve my endurance a lot. I mean, there's still a firm cap at 10 minutes, but I can usually make it up to that point without symptoms. I use a motorized scooter to get around. It's important to incorporate walking into your day, but it can be helpful to have an aid while in stores or at parks

    • Marie21

      627d

      Im sorry things are getting more difficult for you. I have trouble walking as well and found that using a rollator so i can sit and rest as needed has been helpful. Take it slowly, rest when you need to, and stay very hydrated

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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