138d
I have ibs.c really bad so bad I don't empty my bowels unless I take laxative tablets.it feels like the food doesn't digest just sits in my stomach. And the only way I go is take laxatives.
Irritable Bowel Syndrome with Constipation (IBS-C)
Constipation
Acute Anxiety
Irritable Bowel Syndrome (IBS)
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Some people with IBS-C have found relief by taking peppermint oil in capsule form, such as IBGard, which can help with pain and other symptoms. Others have recommended drinking coffee twice a week, eating a fig bar the night before, or doing a stimulate/hard laxative once a week to clean out. Pelvic stretches, abdominal massages, and drinking hot tea on an empty stomach have also been suggested. However, it's important to be cautious with over-the-counter medicines for constipation as they may damage your gut if taken too much. It is recommended to speak to a gastroenterologist about your symptoms.
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