Struggling with Exercise in the Heat

I may not be overweight (used to) but am still unhealthy and still struggle to exercise. And I don't see why you shouldn't approach exercise like a wheelchair user does. Anything is honestly better than nothing :) Just suggesting some stuff that I have tried: 1. If you like dance/K-pop, try to learn the dances/songs you like on youtube. A lot of people have lost weight doing this, including me (for a while then I got depressed and lost that skill) 2. If you like games, try those dance/exercise games. I used to do Wii-fit when I was younger and unconsciously learnt Yoga. 3. Get a pet. (Remember to be a responsible owner, a pet is a financial and lifetime decision) Walking a dog helps you get out and get some exercise and you can always put your cat in a backpack and let your cat see the world. 4. Use your ADD to your advantage to get hyperfixated on some exercise program that you may want to try

I know what you are saying!! I work out either in the early morning/late evening or inside!