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Koifishdreams

547d

How do you keep yourself from burnout? I just got promoted to shift manager at my job, and i just started college in a accelerated program. I live alone and do everything on my own. I just get overwhelmed and exausted everyday and cant cook or eat healthy or exercise or have fun.

Top reply
    • blaggm

      546d

      Self care, take some time for yourself when you can.

    • blaggm

      546d

      Self care, take some time for yourself when you can.

    • cbear22

      547d

      Find a room mate that likes to cook or meal prep when you have time

      • Koifishdreams

        547d

        @cbear22 i live in an apartment so roomate isnt an option. With my adhd i cant meal prep. Never in the mood for something and cant eat the same thing twice too close together šŸ˜„

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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