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How do you keep yourself from burnout? I just got promoted to shift manager at my job, and i just started college in a accelerated program. I live alone and do everything on my own. I just get overwhelmed and exausted everyday and cant cook or eat healthy or exercise or have fun.
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Borderline Personality Disorder (BPD)
Burnout
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546d
Self care, take some time for yourself when you can.
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Find a room mate that likes to cook or meal prep when you have time
@cbear22 i live in an apartment so roomate isnt an option. With my adhd i cant meal prep. Never in the mood for something and cant eat the same thing twice too close together š„
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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