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m0cha's Post

m0cha

Updated 9mo ago

Lack of Motivation: What's Happening to Me?

I don’t feel motivated to do anything, and I don’t know what started it. I used to make dinner every night, be good about skin care and hygiene, and just be out and about a little more than I am now. But all of a sudden I can’t clean my very messy room, I avoid making dinner and find alternatives, and I don’t take care of myself at all. I don’t know what to do anymore and I just feel really sad

Can you help? connect today

layayaya

I feel this. Sometimes anxiety can really be so exhausting and make life hard. Sending love your way that things will get better💛

m0cha

i appreciate it ❤️

lnh2301

this is exactly how i’m feeling right now. i try to remember the times where i was able to take care of myself and remind myself that i will be able to again sometime soon. sometimes we just need to be gentle with ourselves

m0cha

i’ll keep that in mind thank you :)

SadWitch

It could be burnout. Sometimes I'll feel okay but then i slowly stop taking care of myself and I'll realize too late how bad things have gotten and be unable to pull myself out

m0cha

is there anything you do to help get out of that place?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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