289d
I was recommended volunteering and yoga. I got to the gym sometimes. it s hard to cope with anxiety and get through each day is a battle.
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Some suggestions include taking strolls to clear your head, trying yoga and meditation, or even simple stretching routines. You could also try supplements like Lions mane or ashwagandha. Breaking each day down into small, achievable goals can also help manage anxiety.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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