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any advice on how to let yourself take the breaks you need to? every time I take a break I end up going back sooner than I should because I feel bad that other people are working and I'm not.
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Ehlers-Danlos Syndrome (EDS)
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"Just know that you do it to become a better version of yourself. When you get the rest you need you’ll be a better employee, spouse, friend, father or mother". Also, "my therapist had to help me realize that I earned and need the breaks that I'm taking, so that I can continue to work. It's like recharging your battery so that your phone lasts longer and doesn't burn out".
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