Struggling to Enjoy the Holidays

I actually did the exact same thing my therapist had to help me realize that I earned and need the breaks that I'm taking, so that I can continue to work. It's like recharging your battery so that your phone lasts longer and doesn't burn out

My brain. 😞 I always feel like I should be doing something productive. And because of that, I can’t enjoy the present moment. I can’t rest and feel guilty when I do. As well as that, everything is going too fast and before I know it I’ll be back off to college. I just can’t stop my brain from going there. I’m stressed and I can’t rest. And then I worry about not not getting that rest that I need and it’s an endless loop 😩

Why can't you make them? What prevents you?