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sabri

437d

i am trying to improve. I am trying to workout, do skin care, shower, and more but i can’t seem to stay consistent. I do it for one day and fail. I don’t know what to do.

    • EatenByWormy

      437d

      Don’t think of it as pass/fail- you get up every day and do your best with what you have that day. What reasons do you have for not being able to follow through? Work through them one at a time so you can squash them one by one :)

    • TheBookWorm

      437d

      Hi Sabri, I'm sorry it's so tough to get your new habits going! I know it's a lot of work from personal experience. What has helped me is to pick one thing, and work on that until it's a habit (at least 8 weeks), then to pick then next thing and repeat. Hope that helps!

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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