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34d
How do you keep going when you feel debilitated and stuck?
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Lethargy
Acute Anxiety
Depression
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32d
It's really hard to do anything when feeling like this, trust me I understand I'm going through a really bad episode too. What helps is to try and do little things at a time and not overwelm yourself, even if it's just going for walk to a park or somewhere quiet. You will get through this and these feelings will past just takes some time to settle.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some people find motivation in therapy, spending time in nature, taking self-care days, or doing something different from their usual routine like showering or changing the temperature. Others find motivation in their work, like helping patients, or in their pets. It's also suggested to talk to a doctor if you're feeling sluggish and unmotivated.
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Bupropion
night sweats
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